7 myths about relationships

It is a fact of life that relationships are essential for our wellbeing and success in life. And when I speak about relationships I do not only mean the intimate or romantic relationships we have with our partners, spouses, girlfriend/boyfriend, but I look into all 4 relationship circles to include relationship with our self, our …

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Why do we suffer in life?

Often my clients come in therapy asking this question: Why do we suffer in life? Years back I was convinced that mental illness is caused by genetic inheritance or chemical unbalance. My clinical experience has showed me over the years that that is not the case at all. Today I value the biopsychosocial model and …

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