This is the question I got recently from a client. I must confess it left me a bit surprised which probably explains the silence that followed.“I have surely seen the human mind growing and refining in clients, but I cannot see how you can actually rewire such a complex system in 10 minutes”, I replied. …
Denial, Deceit and Delusion are the 3 mental dimensions we often get stuck in. They stop us from being in touch with ourselves and they prevent us from growing and developing in our wholeness and depth. Denial is natural defence mechanism which acts unconsciously to protect us from pain and suffering. When we look at …
Our brains have the ability to change continuously as we move through life and this is clearly reflected in our mental activity at all levels, including our behaviours. Yet, as I see it in my work all the time, the way we experience life in our first years of life becomes our default way of …
She came to see me after a family fight. We spend a long session looking into the dynamic of that system. Many common features to all families and a few specifics. She deeply disowned her roots and wished she would have other parents. She believed that her misfortune in life came from her origins. It …
For an important part of my life I lived what I was given. I was insanely attentive to my thought process and placed too little focus on my soul and even lesser on my physical body. That was what everyone was doing around me and I did not know any different. Upon reflection, I am …
Out of all the dichotomies there are, right & wrong has been probably the most used in the history of humanity and is today a common theme in our day to day narrative. We embraced it as part of our values, put it at the front of our morality and character, and we use it …
