• How has Coronavirus changed the world

    I am currently stranded in Southern Spain, 10 days after lockdown and I’m reflecting on my learnings from the Coronavirus pandemic to date. At close to 3 months since the Coronavirus Pandemic started,…

  • Diagnosed by Dr. Google

    I thought I’d share with you a case study from my work with clients to raise awareness that sometimes in our need to understand what’s happening with us we rush into drawing conclusions…

  • 5 benefits of forgiveness

    We all get hurt in life, but not all of us can forgive and move on.  Forgiveness is difficult in circumstances where the abuse has left deep scars into our hearts and souls…

  • Ho to stop resisting change

    Change is a frightening process. It seems to be one of the most challenging aspects of our life. But what makes us resist change so strongly? In my client work I’ve seen various…

  • Can you rewire my brain in 10 min?

    This is the question I got recently from a client. I must confess it left me a bit surprised which probably explains the silence that followed.“I have surely seen the human mind growing…

  • The 3D impact on our lives

    Denial, Deceit and Delusion are the 3 mental dimensions we often get stuck in. They stop us from being in touch with ourselves and they prevent us from growing and developing in our…

  • What happens when we expand our minds

    Our brains have the ability to change continuously as we move through life and this is clearly reflected in our mental activity at all levels, including our behaviours. Yet, as I see it…

  • About our default functioning

    We come on Earth with a blank sheet of life experience. The family, the school and the systems of this world are molding us throughout life and influence our way of being. Our…